Squat clean + Thruster + Push jerk
15 minutes to build to a max ...
1 Squat clean + 2 Thrusters + 1 Push jerk
5 Rounds, go every 2:00
9 Deadlift 70/50kg
5 Hang power cleans
Run 100m
-REST 2:00 after round 5-
5 Rounds, go every 2:00
5 Power Clusters 70/50kg
9 Bar facing burpee
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