emilyhart2006May 18, 20211 min readWednesday 19th MayPartner workout 20-minute AMRAP 3 rounds20 Power snatch 45/35kg 20 Bar-facing burpees 3 rounds20 American kettlebell swings 16/2420 OHS At 20 minutes you have 12 minutes to max out squat snatch *Athletes split the reps as they please
Partner workout 20-minute AMRAP 3 rounds20 Power snatch 45/35kg 20 Bar-facing burpees 3 rounds20 American kettlebell swings 16/2420 OHS At 20 minutes you have 12 minutes to max out squat snatch *Athletes split the reps as they please
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