Intervals
2:00 work 2:00 rest x 8 rounds
Machine calorie check-in each round:
Row 12/10 Cals / Ski 10/8 / Airbike 15/12
AMRAP in the remaining time
8 Push press 45/30kg
8 KB swing 32/24kg
8 T2B
*Check in with the machine each round then puck up where you left off
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