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Tuesday 8th March




TRIPLE GIRL WOD

Minutes 0-6 PARTNER GRACE - Complete 60 clean + jerks for time @70/50kg @ 7 Minutes AMRAP in 20 minutes BARBARA - SYNCHRO 20 Pull-ups / jumping pull-ups 30 Push-ups 40 Sit-ups 50 Air- squats @ 28 Minutes ISABEL - Complete 60 snatches for time @70/50kg



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