EMOM x 40
A- 15 Power snatch 35/25kg
B- 60 Double under
C- 20 Wall balls 9/6kg
D- REST E- 15 Overhead squat
F- 60 Double under
G- 20/18 Calories Row/ski
H- REST
//SCALED//
A- 10 Power snatch 30/20kg
B- 60 Single skips
C- 20 Wall balls 9/6kg
D- REST E- 10 Overhead squat
F- 60 Single skips
G- 15/12 Calories Row/ski
H- REST