Thursday 3rd February
- emilyhart2006
- Feb 2, 2022
- 1 min read

For time
2500m/2000m Row
200 Double unders
2 Mile run
//SCALED//
2000m/1600m Row
200 Single skips / mixed singles and doubles
1 Mile run
MACHINE METERS CONVERSIONS
Ski - 2000m/1600m
Airbike - 4800m/3600m
C2 bke - 4000m/3200m
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