Thursday 11th Novemberemilyhart2006Nov 10, 20211 min readRemembrance Day WODAMRAP in 18 minutes11 Hang Power Snatches (35/25 kg)11 Burpees11 Thrusters (35/25 kg)11 Pull-UpsAt 11:00: 1 minute Rest in Silence
Remembrance Day WODAMRAP in 18 minutes11 Hang Power Snatches (35/25 kg)11 Burpees11 Thrusters (35/25 kg)11 Pull-UpsAt 11:00: 1 minute Rest in Silence
コメント