emilyhart2006Jun 26, 20211 min readSunday 27th June3 Rounds of 1 minute max reps at each station Wall balls 9/6kg Sumo deadlift high pull 35/25kg Box jump 24/20" Push press 35/25kg Machine calories Rest
3 Rounds of 1 minute max reps at each station Wall balls 9/6kg Sumo deadlift high pull 35/25kg Box jump 24/20" Push press 35/25kg Machine calories Rest
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