Saturday 5th March

Snatch
Every 2:00 x 6 Rounds Complete 1 Squat snatch @ ascending weight each set.
Snatch + hip snatch
EMOM x 8 minutes 1 Snatch + 1 Hip snatch @ 65-75% Of part A
For time
10 Down to 1 Power Snatch 60/40kg Bar-facing burpee *13-minute cap