Saturday 29th January
OPEN 20.1
10 Rounds for Time
8 Ground-to-Overheads 42.5/30kg
10 Bar Facing Burpees
Time Cap: 15 minutes
Hang Snatch
Every 2:00 x 7 rounds
2 Reps building weigh each set, to find a heavy double
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10 Rounds for Time
8 Ground-to-Overheads 42.5/30kg
10 Bar Facing Burpees
Time Cap: 15 minutes
Every 2:00 x 7 rounds
2 Reps building weigh each set, to find a heavy double