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Saturday 29th January




OPEN 20.1


10 Rounds for Time

  • 8 Ground-to-Overheads 42.5/30kg

  • 10 Bar Facing Burpees

Time Cap: 15 minutes


Hang Snatch


Every 2:00 x 7 rounds

  • 2 Reps building weigh each set, to find a heavy double




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