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Saturday 23rd October




Partner workout


On a 35-minute rolling clock AMRAP


2 Rounds

  • 50 Power cleans 45/35kg

  • 50 Wall balls 9/6kg

2 Rounds

  • 50 Calories machine

  • 50 Power snatch

2 Rounds

  • 50 Bar-facing burpees

  • 50 OH squats

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