Saturday 20th November
- emilyhart2006
- Nov 19, 2021
- 1 min read

AMRAP (with a Partner) in 40 minutes
One person works at a time you go I go, Every 2 minutes, perform:
8 Wall Balls 9/6kg
7 Deadlifts 60/40kg
6 Hang Power Cleans
5 Thrusters
Max Calorie machine (in the remaining time)
Comments