Saturday 12th May
- emilyhart2006
- Jun 11, 2021
- 1 min read
Power Snatch
Take 10 minutes to build to a
6 rep max PERFORMED AS TOUCH AND GO
Remove 5-10kg from the bar Take 8 minutes to build to a
3 rep max PERFORMED AS TOUCH AND GO
Open workout 14.1
10-minute AMRAP
30 double unders
15 power snatch 35/25kg
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