Saturday 10th July
- emilyhart2006
- Jul 9, 2021
- 1 min read

5:00 WORK/2:00 REST
X 6 ROUNDS
CHECK-IN EACH ROUND:
Machine calories Row 40/30 - Airbike 52/40 - Ski 35/25
AMRAP IN THE REMAINING TIME
5 Power snatch: 45/35kg
7 OH squats: 45/35kg
9 Box jump overs: 24/20"
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