Sat 4th July

E2OM x 10 MINUTES

5 Front Squats

(Score is Load)

5 SETS FOR MAX REPS

• 1:00 - Air Squats

• 1:00 - Russian KB Swing

• 1:00 - Double Unders

• 1:00 - Thrusters (40/30)

-Rest 1:00 b/t Sets-

(Score is Reps)