Monday 14th May
- emilyhart2006
- Jun 13, 2021
- 1 min read

Power clean + push jerk
20 Minutes to build to:
Build to a heavy power clean + Push Jerk Tripple
Metcon
3 Rounds for time;
7 Power clean + Push Jerk 60/40kg
14 C2B pull-up
70 DU
*9-Minute time cap.
Comments