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emilyhart2006

Friday 4th March




22.2

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of: Deadlifts 102/70kg Bar-facing burpees Time cap: 10 minutes //SCALED// 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of: Deadlifts 61/43kg Bar-facing burpees STEP OVERS ARE ALLOWED Time cap: 10 minutes



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