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Friday 11th March




22.3

For time: 21 Pull-ups 42 Double-unders 21 Thrusters (weight 1) 43/29kg 18 Chest-to-bar pull-ups 36 Double-unders 18 Thrusters (weight 2) 52/35kg 15 Bar muscle-ups 30 Double-unders 15 Thrusters (weight 3) 61/38kg Time cap: 12 minutes //SCALED// For time: 21 Jumping chin-over-bar pull-ups 42 Single-unders 21 Thrusters (weight 1) 29/20kg 18 Chin-over-bar pull-ups 36 Single-unders 18 Thrusters (weight 2) 38/25kg 15 Chest-to-bar pull-ups 30 Single-unders 15 Thrusters (weight 3) 47/29kg

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