George

joined CrossFit13 in 2019 with no knowledge or experience of CrossFit, but immediately fell in love.

The competitive yet extremely encouraging and inspiring nature is addictive and it quickly became a huge part of my life.

I gained my CF-L1 in early 2022 and have loved every second of coaching. There is something truly wonderful about helping members, whether it be gaining a new skill, RX-ing their first workout, or even boosting their self-confidence with a movement. Seeing those wins (big or small) is why we do it!