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After studying Sports Development & Coaching Sciences at Bournemouth University, I started working as a personal trainer. I discovered CrossFit during my first year as a PT and I loved the concept and delivery of fitness in this form! I joined CrossFit 13 as soon as I could, booked my Level 1 qualification, and have been coaching ever since! Now a Level 2 coach, with Weightlifting, Mobility, TRX, and Hockey Coaching qualifications added to my experience.

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