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Sport has always played a very important role in my life. From tennis (where I was selected to play at Wimbledon!) to netball, lacrosse, sports acrobatics and athletics. When working as a PT, a friend told me about CrossFit and that I’d love it… I popped in for a taster and the rest is history! I am now a Level 2 Crossfit Instructor with the Crossfit Weightlifting Qualification. I am also Precision Nutrition Level 1 qualified.
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