CrossFit 13 is a friendly and functional Strength & Conditioning facility based in the heart of Brentwood, Essex. Born from a love and passion for fitness, the programming is scalable to any fitness level, and forges results for all of our members.
Safe, efficient, and effective movements that you can take into your everyday life
Every day is different, every workout is varied and every movement is tailored to the individual
Each workout is scored or timed, meaning those with a competitive streak can always strive for progress
CrossFit can be used to accomplish any health and fitness goal, with real results
Our Team Members
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After studying Sports Development & Coaching Sciences at Bournemouth...
CF - L1 Trainer, HCP Paramedic, Fittest Paramedic Central Europe 2018...
I joined Crossfit 13 in 2015 as a reluctant exerciser, but instantly loved it! I found an...
Sport has always played a very important role in my life. From tennis (where I was selected...