Check out our food blog about everything paleo and our workout blog for all of our past workouts.
5 Rounds For Time:
1x Round of DT
2x Rounds of Cindy
DT = 12 Deadlift, 9 Hang Power Clean, 6 S2OH (60/40)
Cindy = 5 Pull Ups, 10 Press Ups, 15 Air Squats