Blog

Check out our food blog about everything paleo and our workout blog for all of our past workouts.

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Workouts

<< BACK
07 Oct

Chipper Time!!

For Time:

 

100m Run

100 Double Unders

80 Wallballs (20/14)

80 Double Unders

60 Alt KB Clean and Jerk (32/24)

60 Double Unders

40 Pull Ups

40 Double Unders

20 Burpees

20 Double Unders