Blog

Check out our food blog about everything paleo and our workout blog for all of our past workouts.

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  • 09 Apr

    Gymnastics and Sprint Intervals

    Posted in Workouts
  • 08 Apr

    Grace with squats

    Posted in Food
  • 07 Apr

    Med ball run and normal running

    Posted in Workouts
  • 06 Apr

    BIKE, DEADS and HSPU

    Posted in Workouts
  • 05 Apr

    Cindy and T2B Fran

    Posted in Workouts
  • 04 Apr

    I miss partner workouts

    Posted in Workouts
  • 03 Apr

    DT

    Posted in Workouts
  • 02 Apr

    Big Chipper

    Posted in Workouts
  • 01 Apr

    Rows Benching and Burpees. OH and some bike too 😜

    Posted in Workouts