Blog

Check out our food blog about everything paleo and our workout blog for all of our past workouts.

BOOK A FREE TASTER SESSION

Enter your details to book your FREE taster session









captcha

Workouts

<< BACK
15 Apr

Turkish Get Ups

Turkish Get Ups

5×2 (per side)

 

3 Rounds for Time:

12 Double KB Hang Clean (2×32/24)

6 Double KB Push Jerk (2x 32/24)

12 V-Ups