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Check out our food blog about everything paleo and our workout blog for all of our past workouts.

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Workouts

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15 May

Toes 2 Bar Skills and Drills

Death By T2B – Skill Development!!

Start from 8 Reps

Increase by 2 each minute.

(8 Min Time Cap)

 

3 Rounds For Time:

20 Toes 2 Rig

400m Run