Blog

Check out our food blog about everything paleo and our workout blog for all of our past workouts.

BOOK A FREE TASTER SESSION

Enter your details to book your FREE taster session









captcha

Workouts

<< BACK
09 Aug

Heavy Split Jerk Work

E3MOM 30:

2 Split Jerk

For Tonnage

 

Accessory:

Handstand Shoulder Taps

4×10