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Check out our food blog about everything paleo and our workout blog for all of our past workouts.

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Workouts

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10 Jun

Handstand Practice and Gymnastic WOD

Handstand Hold

Partner Spotted – 15 Mins Playtime

 

2 Rounds for Time:

20 T2B

10 Burpees

20 Wallballs (20/14)

10 Burpees

20 HSPU

10 Burpees