Blog

Check out our food blog about everything paleo and our workout blog for all of our past workouts.

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Workouts

<< BACK
05 Sep

Circuit Training

3 Rounds

1 Minute at Each Station:

-Max Cal Bike

-Max Wall Climbs

-Max Sumo Deadlift High Pull (40/30)

-Rest

 

Accessory:

L-Sit Hold

Build 2-4 Mins