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Blog | Crossfit13 | Page 5

Blog

Check out our food blog about everything paleo and our workout blog for all of our past workouts.

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  • 14 Mar

    Tabata Thursday

    Posted in Workouts
  • 13 Mar

    High Bar, Low Squats!!

    Posted in Workouts
  • 12 Mar

    Muscle Up Practice… 19.4 Anyone??

    Posted in Workouts
  • 11 Mar

    Heavy Cleans in a Metcon

    Posted in Workouts
  • 10 Mar

    EMOM Oly Work

    Posted in Workouts
  • 09 Mar

    Sally Saturday

    Posted in Workouts
  • 08 Mar

    19.3

    Posted in Workouts
  • 07 Mar

    Deadlift, Devils Bike… Delightful!

    Posted in Workouts
  • 06 Mar

    Mid Week Partner Fun

    Posted in Workouts