Blog

Check out our food blog about everything paleo and our workout blog for all of our past workouts.

BOOK A FREE TASTER SESSION

Enter your details to book your FREE taster session









captcha

  • 31 Dec

    New Year’s Eve

    Posted in Workouts
  • 30 Dec

    Sunday Crossfit

    Posted in Workouts
  • 29 Dec

    Old School Benchmark

    Posted in Workouts
  • 28 Dec

    Olympic Testing Day

    Posted in Workouts
  • 27 Dec

    Time to Burn off Christmas

    Posted in Workouts
  • 26 Dec

    Boxing Day Offering

    Posted in Workouts
  • 25 Dec

    Christmas AMRAP

    Posted in Workouts
  • 24 Dec

    Christmas Eve Tradition…

    Posted in Workouts
  • 23 Dec

    Death By Sunday Session

    Posted in Workouts