Blog | Crossfit13

Blog

Check out our food blog about everything paleo and our workout blog for all of our past workouts.

19 Apr

Whitten
Posted in Workouts
18 Apr

Strictly Thursday
Posted in Workouts
17 Apr

Gym Skills and Skipping
Posted in Workouts
16 Apr

Deads and Dips
Posted in Workouts
15 Apr

Turkish Get Ups
Posted in Workouts
14 Apr

Run, Snatch, Squat
Posted in Workouts
13 Apr

Engine Work
Posted in Workouts
12 Apr

Gymnastic WOD
Posted in Workouts
11 Apr

Sprint and Squat
Posted in Workouts

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