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Check out our food blog about everything paleo and our workout blog for all of our past workouts.

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Workouts

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12 Jun

5 Round Couplet

5 Rounds for Time:

 

16 Goblet Squats (32/24)

32 Double Unders

 

Accessory Work:

4x20m Double KB Front Rack Walking Lunge

2 Min rest between efforts