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CrossFit is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
Saw this quote from sherwood215 and just had to share it. This is so true and sometimes it's far too… instagram.com/p/w4iySLqaQy/
Awesome night out with all the coaches from @Crossfit13 They presented me with this picture which made… instagram.com/p/w2S8XgKadh/