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CrossFit is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
Awesome 2 days with the @rocktapeuk guys. Thanks guys. I am now an official @Rockdocuk #lovetotape #tapeworks
Michael joined us all the way from Copenhagen, Denmark today at 13. Awesome to see you and wod with you buddy.... fb.me/2naHjYmGA