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CrossFit is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
Huge Congratulations to CrossFit 13 athlete Sarah Harding who recently completed a 155km walk from Pedrafita to... fb.me/2Hc4FAWvC
Awesome 2 days with the @rocktapeuk guys. Thanks guys. I am now an official @Rockdocuk #lovetotape #tapeworks