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CrossFit is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
SUMMER IS COMING
Summer is on the way and its time to get fitter, leaner, faster, stronger and have fun while... fb.me/Q9zHtUF3
Tonight's foundations class going through some press regressions. Build from the ground up 😉 #stability... fb.me/7h1otYX1x