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CrossFit is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
Awesome Olympic Lifting session with Kaz Oly lifting on Sunday. Cant wait for the next one. fb.me/1kjyWGxwT
Best of luck to all those competing at Tribal Clash this weekend. Especially this bunch of hench Beasts and... fb.me/6IOJfZ2AW