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CrossFit is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
Check out the video of the members weightlifting competition. Amazing to see so many of you compete no matter... fb.me/16nwTARCc
Always fun waking the 6am class up with some games then some gains 💪 #wakeywakey #cns #earlydoors #crossfit... fb.me/13MiJLbyF